Saturday, June 02, 2007

Take your fruits by calculating calories from Fritz's Diet Plan!

Fritz's Diet Plan, Why not providing diet plans but just telling what fruits to eat? I bet most of you will eat fruits after your meals. You can refer to the list below so that you won't have to worry of getting fat after eating fruits after meals and keep you healthy. Hope you all will like it!

- 1/2 grapefruit (use Splenda or Equal to sweeten)
- 35 calories
- 3 medium apricots - 51 calories
- 1 cup cantaloupe - 55 calories
- 1/2 cup of cherries - 37 calories
- 1 cup of cranberries - 45 calories
- 1 cup of grapes - 55 calories
- 1 medium guava - 45 calories
- 1 cup of honeydew melon - 60 calories
- 1/2 papaya (about 5 1/2 ounces) - 60 calories
- 1 medium peach - 40 calories

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