Fritz's Grapefruit Diet Plan Menu

Heard of grapefruit can help you loss weight? That is useless if you did not follow a plan and kept eating grapefruits every morning or every single meal. You can now follow this diet menu and start your grapefruit diet plan.

Breakfast: grapefruit + 2 eggs prepared any way you choose + 2 slices of bacon

Lunch: grapefruit + salad with the dressing of your choice + all the meat you want

Dinner: grapefruit + salad with the dressing of your choice OR a red or green veggie prepared with butter/spices + meat or fish + 1 cup of coffee or tea

Bedtime Snack: 1 cup of skimmed milk


Not happy with this diet plan or felt thankful? Leave some comments....